Recipe: Flax Pancakes
In my last post, I explained some of the benefits and uses of seed cycling.
As a Naturopathic Doctor, I'm here to meet you exactly where you are on your health journey. My mission is to uncover and treat the root causes of imbalance—supporting your body's natural ability to heal.
In partnership with my patients, I use comprehensive lab testing, lifestyle guidance, gentle therapeutic bodywork, and natural interventions like herbal and homeopathic medicine. Together, we work to restore harmony in both body and mind—so you can feel like yourself again.
I highly recommend seeing Dr. Hannah Buffie! She truly takes the time to understand your wants and needs. She is extremely compassionate about her work and very knowledgeable.
I've been seeing Dr. Hannah for a year and have been impressed with her expertise and genuine care. She provides personalized treatments that have significantly improved my well-being. Her dedication and follow-up support are commendable. Highly recommend Dr. Hannah for anyone seeking thoughtful and effective naturopathic care
I loved seeing Dr. Hannah Buffie! She takes the time to listen to your concerns and provided exceptional care. Very caring and friendly! Would highly recommend her!
Naturopathic Medicine is a holistic system of healthcare that focuses on restoring balance and supporting the body's inherent ability to heal. As naturopathic doctors, we are trained extensively in anatomy, physiology, pathology, and clinical diagnosis—receiving education in both conventional approaches to disease management and evidence-informed natural therapies.
What makes naturopathic care unique is its foundation in a distinct healing philosophy. At the heart of this medicine are six core principles that guide every aspect of care:
In my last post, I explained some of the benefits and uses of seed cycling.
As a naturopathic doctor, dietary counseling and food recommendations are something I use commonly within my practice, as they are what I call foundational medicine. In other words, the foundations of health. I love when I can make food recommendations that not only support general health and well being, but also provide specific therapeutic...
Craniosacral therapy is a massage technique that focuses on movement of the cerebral spinal fluid (CSF). CSF is the fluid that surrounds the brain and spinal cord. CSF helps provide the brain with nutrients for proper function and also transports waste away from the nervous system.